I signed up for virtual online sessions with 3D Xplosive and am completely impressed and satisfied.  The communication is seamless, the workouts are challenging and easy to follow, and the results are amazing.  Any questions or concerns I had were immediately addressed.  The workouts have visual support so I could see how to do them.  Lastly, I have seen a loss of weight and inches.

~ April W. 

From 2014: I have been a client of 3D Xplosive Performance for the past 6 years - need I say more?? Yes, Zahra is an amazing trainer. In the past 6 years we've worked on keeping me fit and active. I came to 3D Xplosive Performance for help when I needed some shaping up for my wedding. Zahra worked with me for six months. I dropped 25 lbs and gained muscle in places I never thought I would, I saw a transformation that I loved. Each session became more challenging, Zahra did not allow any slacking -she would always challenge and motivate me to push myself past my comfort zone. On off days Zahra created 3D Xplosive Performance home workouts for me to do so there was no excuse, I couldn't ask for a better trainer. If your thinking of joining the 3DX family come ready to work! 

~ Kizzy P. 

From 2020: I've been working out with Coach Z for a few years and she and her team are amazing; always there when you need them. Since COVID-19 I've been able to use their virtual workouts and it has been so helpful during the quarantine. Can't wait to get back in the gym with 3D XPLOSIVE.

~ Kizzy P. 

If you're serious about reaching your fitness goals but haven't found a trainer that cares as much about your goals as you do and will motivate you, then I highly recommend you try out 3D Xplosive Performance. I worked with Zahra and she is professional, thorough, and communicative. She not only set up a vigorous workout for me but she also helped me put together a meal plan that fits with my lifestyle. I cant say enough good things about her and her company!

~ Lena

I could not ask for better personal training than the training that 3D Xplosive Performance provides. Zahra is one of a kind and her workouts are intense! I always feel accomplished after a session. I highly recommend!

~ Amy J. 

I had a great training experience with Coach Z! She is very knowledgeable about building strength without gaining too much muscle mass. Her meal plans are spot on and contributed to my overwhelming results. Definitely recommend 3DX Performance to anyone needing and wanting to get in shape. 

~ Kenyotta G. 

I would highly recommend the training services of 3D!  Zahra is extremely knowledgeable and supportive in my fitness journey.  The ease of the virtual training program is a plus as well!  I reside out of state and was referred to 3D and I was not disappointed!

~ M. Roberts

3DXplosive is helping me with strengthening my legs because of a knee injury, as well as a total body workout program that is specific to my abilities!  The weight loss meal plan is great and easy to follow!  I am starting to see results. 3DXplosive Is a great company!! I am so glad I am getting the help that I need to get back in shape!

~ Penny G. 

I participated in a boot camp with 3D Xplosive Performance and was highly impressed with the level of professionalism and enthusiasm Coach Zahra showed during each session. I was able to ask questions and get constructive feedback, as needed. Coach Zahra also found fun ways to engage us during the intensive boot camp. Such a great experience!!!

~ Omotunde S.

Zahra Williams is an excellent trainer and has greatly changed my life. She has a lot of experience in her field and it shows. I have been working out with her for some time now and I have grown so much stronger. She has a lot of different types of excercises in her arsenal which helps to keep it exciting and something to look forward to. Her workouts have gradually increased in complexity and are customized based on my individual capabilities. She is very professional - she shows up when she is supposed to and where she is supposed to (which has not always been my experience with other trainers in the past). She is very knowledgeable with regards to assisting with meal planning and was even able to help me work through an injury. She is patient but is also excellent at pushing her clients. She has really helped me to get back in shape and I cannot say enough about how much I appreciate her.

~ Marie M.