ADULT FITNESS


Adult Fitness Training

3D Xplosive Performance will help you achieve your specific goals with one of our personal trainers.  We offer customized exercise program tailored to your unique goals. We design a relationship with our clients to ensure proper technique form to get the most out of your training. 
You don’t have to be a athlete to be a part of our amazing fitness family, we also focus on training  non athletes. All you need is a goal, hard work and the willing to want to be transformed. Join us today and you will become stronger and motivated in all aspects of your life. We look forward to helping you get to your fitness goals. 
Adult Fitness Training

Flexible Options

Adult Fitness

  • One-on-One Training
  • Group Training
  • Partner Training

Online Personal Training

  • Live Workout Videos
  • Workouts Through Our App

In-Home Personal Training

This training consist of our trainers coming to your home to train you. Our trainers are equipped with their own fitness equipment so no need to worry about equipment variety.

Outdoor/Indoor Fitness Classes

  • Boot Camps
  • Running CLasses
  • Yoga Classes
  • Meditation Classes
Flexible Options

Nutrition Services

Included:
 
  • One, one hour Nutrition Consult – Includes Body
  • Fat Testing, Measurement, Nutrition Overview, and Goal Setting
  • Detailed Meal Plans
  • Shopping List
  • Variety of Recipes
  • Consultation Call
  • Nutritional Articles
  • Support
  • Monthly Consult to retest Measurements and adjust program
Nutrition Services

REGISTER FOR ADULT FITNESS TRAINING

Hours
Sunday
6:00 AM - 9:00 PM
Monday
6:00 AM - 9:00 PM
Tuesday
6:00 AM - 9:00 PM
Wednesday
6:00 AM - 9:00 PM
Thursday
6:00 AM - 9:00 PM
Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 9:00 PM