MEET THE TRAINERS


Zahra Williams

Zahra Williams

Zahra Williams is the owner of  3D Xplosive Performance. Zahra is a certified fitness and Sports Performance coach certified through NASM PES.  She has a strong background with working with athletes and a variety of fitness clients she works with for 15 plus years. Zahra served as an intern as a strength and conditioning coach for Howard University men basketball team, Catholic University football team and women the basketball team. Zahra was the head Strength and Conditioning coach for Montgomery Junior College in Maryland as well as Washington Prodigy semi pro women’s football team.

Zahra Williams attended Providence College on a full basketball scholarship playing in div 1 Big East conference. Upon graduation Zahra transition to play professional basketball overseas in Portugal, Ecuador as well as played semi-professional for WABA and WNBL.
 
Being an athlete on the professional level, she knows what it takes to get you to the top of your game. Sports and fitness has been a constant in Zahra’s life. This allowed her to follow her dreams of owning her fitness and sports Performance training business. She coaches athletes in their specific sports as well as keeping her clients physically fit. She really enjoys training clients and challenging them to meet their goals.
Kevin Alexander

Kevin Alexander

Kevin Alexander has enjoyed being a trainer for 20 years, he is certified through the National Academy of Sports Medicine (NASM). As an personal trainer he can design a creative and exciting workout that is designed to make you sweat. Kevin enjoys teaching energetic exercise classes. He specializies in boxing, total body conditioning, boot camp and high intensity training programs. He has been a 3D Xplosive Performance trainer for over a year and has trained in a varity of gyms like Sport and Health and Golds gym.  Look forward to working with him for a successful and challenging workout.
Britney Jackson

Britney Jackson

Britney is a certified Baptiste Yoga Teacher. She specializes in detoxification. Britney teaches several forms of yoga including vinyasa, meditation, yin and loves learning and teaching about nutrition. In 2014, she trained and taught at Clay Yoga in Pittsburgh, PA, where she developed her dedication to a daily yoga practice. After teaching in Cleveland OH, she moved to the DMV area to become the director of Tranzition Me, her family owned wellness center, where she also coordinated yoga classes and retreats. Through her work she shares her light, her own spiritual journey and her devotion to yoga as a path of self realization in a way that will inspire all practitioners. Being a light of hope for others is Britney's soul mission.    
Hours
Sunday
6:00 AM - 9:00 PM
Monday
6:00 AM - 9:00 PM
Tuesday
6:00 AM - 9:00 PM
Wednesday
6:00 AM - 9:00 PM
Thursday
6:00 AM - 9:00 PM
Friday
6:00 AM - 9:00 PM
Saturday
6:00 AM - 9:00 PM